Lavender, with its enchanting fragrance and vibrant purple blooms, has captivated humans for centuries. Originating in the Mediterranean region, lavender has a rich history steeped in folklore, ancient rituals, and herbal remedies. Beyond its aesthetic appeal, lavender has also been recognized for its numerous therapeutic benefits. From promoting relaxation and sleep to soothing skin conditions, this versatile herb has found …
Staying hydrated is essential for healthy skin and overall well-being, especially during the hot summer months. While drinking water is the most obvious way to stay hydrated, there are other ways to increase your water intake and keep your skin looking and feeling its best. Eating water-rich foods, using hydrating skincare products, and avoiding dehydrating drinks and foods are all …
When you think of the perfect Mother’s Day gift, what comes to mind? Maybe it’s a bouquet of roses—or maybe a nice dinner out. Maybe you’re in the mood for something more practical, like a new vacuum or an adorable pair of gardening gloves. But what if you could give the Mom in your life something that she truly deserves? …
With so many skincare options out there, it can be confusing and frustrating trying to figure out what’s really good for you and what you should avoid. We’re here to help you find the best natural ingredients for your skincare routine and avoid all the clutter and jargon out there about what’s best for your skin. Here are just some …
This past week, we celebrated Earth Day which is a wonderful reminder of just how precious and beautiful our Earth is and why it’s so important to take care of it. Earth Day (and every day) is a day to celebrate nature and promote education on how we can better take care of the planet. When it comes to …
Self-care is an important step in reducing stress and improving overall wellbeing. It also impactsskin health, and that’s why we’re sharing healthy skin care practices you can use to enhanceyour self-care routine for better skin. After all, who wouldn’t want healthier and more youthful-looking skin? In addition to a daily skin care routine that includes cleansing, toning, and …
Perhaps you’ve noticed acne, rosacea or age spots on your face? You are not alone. These problems may be genetic or related to other factors such as lifestyle, hormones, age, stress, environmental irritants and/or allergies. But what can you do? Acne This is the most common type of skin problem, affecting both teenagers and adults. Acne is an inflammatory …
You see people with healthy and glowing skin. It’s not because they have extra, secret genes. It is likely because they are committed to their daily skincare routine. However, it is overwhelming when you look at the number of skincare products on the store shelves and deciding which one will give you gorgeous, glowing skin. You may ask yourself how …
Antioxidants If you are into skin or overall body health, most likely you have heard of antioxidants. So, what are they and what they do? Antioxidants protect skin from the assault of free radicals (UV from sun, pollution, cigarette smoke) that can cause oxidative stress. Antioxidants are able to neutralize the effects of free radicals or possibly delay some cell …
Hyaluronic Acid can be found in skin care products that we use daily – from moisturizers, and creams to cleansers and toners – with claims of youthful, healthier looking skin. And, because it is gentle on the skin, it is recommended for all skin types. How does it work? In a nutshell, it is a sugar molecule that is naturally …
